Bali’s only Functional Patterns Training studio

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Functional Patterns Training

Biomechanics-based movement training built around the human gait cycle - the foundation of how the body is designed to move.

This is where you learn how to develop your training foundations.

At Bala, sessions focus on posture, gait, and force through the body - improving coordination, reducing compensation, and building strength that lasts.

About us

Human Biomechanics Practitioner

Work one-on-one with Teleah - a Functional Patterns Practitioner specialising in human biomechanics and gait-cycle training.

Each session combines assessment, corrective movement, and structural reconditioning to retrain how your body moves as a whole.

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Train with us

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Initial Consultation

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Biomechanics Training (1:1)

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Myofascial Release Class

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Dynamic Movement Class

“You will feel challenged… this is where change begins”

— Teleah Kiss, Founder, Bala Biomechanics

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Ready to move differently?

Start with an Initial Consultation to assess posture, gait, and movement patterns, and receive a personalised plan for your training.

Book now

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